*This class will require a photo/video release8

Also known as Vinyasa Yoga, Flow is the practice of linking breath with movement. Flowing from one pose to another can feel like a moving meditation. Each instructor brings their interpretation of flow to their class, but breath is always the common thread. Come breathe, build strength, increase flexibility, find focus, and have fun!

$20

Instructed by Katie Kane

Please note: a photographer will be present to take photos and videos during and after this class for the purpose of being used in promotional materials, including our social media and website. Please stick around after class to partake in posed photos and/or be in a brief video interview sharing what you love about Main Street Yoga - Oregon!